Going in Circles

October 10th, 2011 1:20pm - Posted By: Neal Henderson

On Friday night, I went to the Boulder Indoor Cycling velodrome to participate in their First Friday racing.  I also brought along my GoPro Hero HD camera to catch some of the action.  Check out what it looks like to ride 35 miles per hour on a very small velodrome!

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Neal’s Wild World of Sports

October 1st, 2011 7:55am - Posted By: Neal Henderson, MS, CSCS - Director of Sports Performance

A Decade of Sports

Since 2001, I’ve been in charge of the Sport Science department at Boulder Center for Sports Medicine.  Over those 10 years I have seen a significant progression in the technology that we use both in the lab and in the field to help athletes perform better.  When I first started working here at BCSM, my internet access was via dial-up modem access and I probably got and sent a couple of emails a day!  Today, we have wireless access throughout the clinic and smart phones that allow me to track and keep up with athletes that I coach, and I typically receive and send 40-50 emails per day.  In terms of coaching athletes, we have made huge strides in the past decade.  In the early days of my coaching career, training schedules were hand written sheets of paper with very b ...

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